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14-day Cleanse
14‑Day Cleanse Coaching Program
A Guided Reset for Beginners Ready to Build Healthier Eating Habits
The 14‑Day Cleanse Coaching Program is designed for beginners who want to develop healthier eating habits, reset their system, and learn the foundational skills of cleansing with the support of a dedicated coach. This program provides a structured, personalized, and highly supportive experience that helps you jump‑start your wellness goals and build confidence in your ability to nourish your body.
Through a combination of individualized guidance, daily communication, and twice‑weekly coaching sessions, you’ll learn how to cleanse safely, effectively, and sustainably — all while receiving the tools and encouragement you need to succeed.
Program Overview
Personalized Baseline Evaluation
Your journey begins with a full baseline assessment to understand your current habits, goals, and nutritional needs. This ensures your cleanse plan is tailored specifically to you.
Customized Cleanse Plan
You’ll receive:
Juicing recipes designed for beginners
Food suggestion charts tailored to your individual needs
Guidance on how to structure your cleanse for maximum benefit
These resources help you build healthier eating habits while learning how to support your body through a full‑body reset.
Daily Support & Accountability
Throughout the 14 days, you’ll have:
Daily communication and check‑ins
Ongoing encouragement and guidance
Real‑time support to help you stay consistent and confident
This level of partnership ensures you never feel alone in the process.
Weekly Coaching Sessions (4 Total)
You’ll meet with your coach twice each week for a total of four one‑on‑one sessions. These meetings provide space to review progress, address challenges, adjust your plan, and reinforce the skills you’re developing.
What You’ll Gain
By the end of the 14 days, you will acquire the skills to:
Understand the fundamentals of cleansing and how to apply them safely
Build healthier eating habits that support long‑term wellness
Feel more energized, focused, and aligned with your health goals
Gain confidence in your ability to make better food choices
Experience a jump‑start toward a healthier lifestyle
Designed for Your Success
Cleansing offers powerful benefits for the body, and this program is structured to guide you step‑by‑step toward a successful reset. With personalized coaching, daily accountability, and beginner‑friendly tools, you’ll have everything you need to complete your cleanse with clarity and confidence.
14‑Day Cleanse Coaching Program
A Guided Reset for Beginners Ready to Build Healthier Eating Habits
The 14‑Day Cleanse Coaching Program is designed for beginners who want to develop healthier eating habits, reset their system, and learn the foundational skills of cleansing with the support of a dedicated coach. This program provides a structured, personalized, and highly supportive experience that helps you jump‑start your wellness goals and build confidence in your ability to nourish your body.
Through a combination of individualized guidance, daily communication, and twice‑weekly coaching sessions, you’ll learn how to cleanse safely, effectively, and sustainably — all while receiving the tools and encouragement you need to succeed.
Program Overview
Personalized Baseline Evaluation
Your journey begins with a full baseline assessment to understand your current habits, goals, and nutritional needs. This ensures your cleanse plan is tailored specifically to you.
Customized Cleanse Plan
You’ll receive:
Juicing recipes designed for beginners
Food suggestion charts tailored to your individual needs
Guidance on how to structure your cleanse for maximum benefit
These resources help you build healthier eating habits while learning how to support your body through a full‑body reset.
Daily Support & Accountability
Throughout the 14 days, you’ll have:
Daily communication and check‑ins
Ongoing encouragement and guidance
Real‑time support to help you stay consistent and confident
This level of partnership ensures you never feel alone in the process.
Weekly Coaching Sessions (4 Total)
You’ll meet with your coach twice each week for a total of four one‑on‑one sessions. These meetings provide space to review progress, address challenges, adjust your plan, and reinforce the skills you’re developing.
What You’ll Gain
By the end of the 14 days, you will acquire the skills to:
Understand the fundamentals of cleansing and how to apply them safely
Build healthier eating habits that support long‑term wellness
Feel more energized, focused, and aligned with your health goals
Gain confidence in your ability to make better food choices
Experience a jump‑start toward a healthier lifestyle
Designed for Your Success
Cleansing offers powerful benefits for the body, and this program is structured to guide you step‑by‑step toward a successful reset. With personalized coaching, daily accountability, and beginner‑friendly tools, you’ll have everything you need to complete your cleanse with clarity and confidence.