My Journey to Empower Others…

Welcome to The Mason Jar Mission Group—where transformation, healing, and growth take root.

I’m Shana David, a Board-Certified Health and Life Coach (NBHWC) with a passion for helping individuals, couples, and youth create meaningful and lasting change. With a Bachelor’s degree in Psychology (concentration in Cognitive Behavioral Health) and a Master’s degree in Human Services (concentration in Crisis and Trauma), I bring both professional expertise and compassionate insight into every coaching relationship.

I specialize in working with married couples, adults, and young people, guiding them through life’s challenges with a holistic coaching approach rooted in Cognitive Behavioral techniques (CBT). By helping you explore the “ABC’s of behavior”—your activating events, beliefs, and consequences—I equip you with the tools to shift thought patterns, overcome obstacles, and embrace healthier ways of living.

My mission is simple yet profound: to create lasting life transformations that honor your personal legacy and align with the outcomes you most desire. Beyond strategies and sessions, my goal is to empower you to stay true to yourself while impacting every life you touch with authenticity and strength.

At The Mason Jar Mission Group, we believe that you belong here. This is a safe, supportive space to grow, heal, and step confidently into the best version of your life.